Starting weight: 133
Starting measurements for the Body After Baby Challenge:
Arms: 11.5
Waist:32.5
Hips: 39
Thighs: 21.5
Monday 7/13
B-Grande nonfat latte with sugar-free vanilla syrup
L-Southwestern Caesar Salad at Paradise Bakery with avocado
S-VitaTop and 2 Blue Bunny Fudge Lites
D-Bobby Flay's Chopped Chinese Chicken Salad
S-2 VitaTops, 2 Blue Bunny Fudge Lites, slice low-carb chocolate cheesecake (feeling snacky tonight!)
W-Day 3 Level 3 30 Day Shred DVD
Tuesday 7/14
B-Vitatop
L-McDonald's Southwest Salad with grilled chicken and no tortilla strips, Diet Coke
S-Vitatop and 2 Blue Bunny Fudge Lites (I'm addicted to these two snacks, can you tell?)
D-Southwestern Salad (my own, featuring homemade chipotle ranch dressing - waaaaay better than McDonald's)
S-Cold Stone Creamery Sinless Sweet Cream (Love It size), Vitatop, some cheesecake batter, chik'n patty with mayo (yikes - nighttime is dangerous!)
W-Day 4 Level 3 30 Day Shred DVD
Wednesday 7/15
B-VitaTop
L-Kung Pao Chicken and vegetables at Panda Express, small cookies and cream Golden Spoon fro-yo
S-none
D-Tempeh Tacos (yummy!)
S-low-carb chocolate cheesecake, Vitatop, 2 Blue Bunny Fudge Lites
W-Day 5 Level 3 30 Day Shred (my lovely MIL watched the baby while I shredded!)
Thursday 7/16
B-Vitatop, SF NF Latte at McD's
L-Jack in the Box Southwest Salad
S-Vitatop
D-Cajun Chicken Salad
S-Golden Swirl Frozen Yogurt, Vitatop, Chocolate Cheesecake (sheesh, what is my problem? After 9 p.m. I turn into a chocolate monster!)
W-Day 6 Level 3 30 Day Shred
Friday 7/17
B-Vitatop
L-Subway Turkey on Italian Herbs and Cheese bread with pepper jack cheese
S-String cheese
D-Rubios Fiesta Mahi Salad
S-Chocolate Cheesecake
W-Day 7 Level 3 30 Day Shred
Saturday 7/18
B-nothing
L-Rubio's Mahi Fiesta Salad
S-Golden Spoon regular size (another addiction)
D-In n Out hamburger and fries
S-ColdStone Creamery Love It Sinless Sweet Cream with raspberries and blueberries, low-carb chocolate cheesecake
W-Day 8 Level 3 30 Day Shred
Sunday 7/19
B-some broccoli at church with a touch of ranch dressing
L-Bronco Billy's BBQ chicken pizza
S-carb balance tortilla
D-Pei Wei kung pao chicken and vegetables
S-WW candy bar ice cream bar, Vitatop
W-Day 9 Level 3 30 Day Shred :) (almost there!)
Finished with week one!
Ending Weight:
Ending Measurements: 132 (-1 lb)
Arms: 11.5
Waist:32.5
Hips: 39.5
Thighs: 21.5
Monday, July 13, 2009
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2 comments:
Thanks for saying hi! Glad some others are doing 30 day shred...my body really hurts on day 2.
Keep up the good work!
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